200 hour Yoga Teacher Training / Level 1

​​​January 2027

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• Are you ready to CREATE A SHIFT in your life?

• Do you feel called to share yoga with others?

• Are you interested in developing your leadership skills?

• Would you like to deepen your yoga practice and take it to the next level?

 

Who Is This Training For?

• This training is for anyone who feels called to dive deeper into yoga, self-inquiry, and personal growth — whether your goal is to teach yoga or to deepen the connection to yourself and your practice.

• The Iceland Power Yoga 200HR Teacher Training is an internationally recognized Yoga Alliance certification program rooted in the Baptiste Power Yoga methodology.

• This is a transformational journey where you will develop strength, confidence, clarity, and a deeper connection to your body, your voice, and your presence.

• You will not only learn how to teach yoga — you will learn how to lead with authenticity and purpose.

 

Structure & Dates

The training consists of 7 in-person modules (Thursday–Sunday).

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Weekend Modules 2027

1. January 21–24

2. February 4–7

3. February 25–28

4. March 4–7

5. April 1–4

6. April 15–18

7. May 6–9

 

Schedule

• Thursdays: 18:00–21:00

• Fridays: 16:30–21:00

• Saturdays: 08:00–18:00

• Sundays: 08:00–17:00

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The Methodology

This training is rooted in the Baptiste Power Yoga methodology.

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The Practices & Tools of Baptiste Yoga:

• Asana — as an access to power, vitality, and freedom

• Meditation — as an access to presence and awakening

• Inquiry — as an access to inquiry and new possibilities

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Teachers

• Lead Trainer: Inga Hrönn Kristjánsdóttir

• Co-Lead: Alice Riccardi

• Guest Teacher: Elina Iso-Rautio

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Training Overview / What You Will Learn:

• Build a strong foundation in the Baptiste methodology

• Learn to teach with clarity, presence, and confidence

• Develop your authentic voice as a teacher

• Deepen your connection to your body and practice

• Explore inquiry, meditation, and mindfulness

• Build skills in anatomy, alignment, and safe teaching

• Receive extensive hands-on teaching practice and feedback

• Learn how to create connection and community through teaching

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Yoga Tools, Philosophy & Methodology

• Introduction to the Baptiste methodology

• Default Listening vs. Conscious Listening

• True North Alignment cues

• Call & Response and learning/memorizing alignment cues

• Understanding the difference between beginner classes, all-levels classes, and teaching to the majority

• Introduction to Inquiry

• Tempo, timing, and rhythm in teaching

• Voice, language, and impactful communication

• Modifying postures using blocks and straps

• Journaling

• Introduction to meditation

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Anatomy

• Foundations of functional yoga anatomy​

• Use of therapy balls

• In-depth exploration of all postures in the Journey Into Power sequence

• Introduction to the difference between muscle tissue and connective tissue/fascia

 

Teaching & Practical Training

• Practice teaching in large and small groups

• Call & Response repetition of True North Alignment

• Creativity and presence in teaching through games and group exercises

• Students practice teaching consistently throughout the training

• Feedback and coaching

 

Integration & The Path to Mastery

• The Untethered Soul: journaling, reflection, and inquiry

• The Tree of Life: how to be a great teacher

• The Four Agreements & The Domestication of the Planet

• Beyond Teaching: Embodiment as Teacher/Leader

• Declaring and creating a new “Way of Being”

• Building community — one class at a time

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Specializations

• Introduction to Yin Yoga

• Yin Yoga theory and practical teaching

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Included

• All in-person training modules with guidance and instruction

• Training materials and access to course content throughout the program (excluding books purchased separately by students)

• Mentorship, feedback, and support throughout the process

• Practice teaching and real-world teaching experience

• Support in developing your voice, presence, and confidence as a teacher

• Deep personal work through inquiry, meditation, and practice

• Access to community and connection within the group

• Yoga Alliance certification upon completion (200 RYT)

 

Membership / Access During the Training

• Unlimited access to classes at Iceland Power Yoga is included during the training period to support regular practice and integration of the material.

• Students are encouraged to attend classes consistently alongside the training.

 

International Certification

This training is internationally recognized by Yoga Alliance and fulfills the requirements for 200 RYT certification.

 

Tuition & Payments

• Full Price: 519,000 ISK

• Early Bird (registration before October 15 — 10% discount): 467,100 ISK

• Payment plans available (up to 5 installments)

• Non-refundable deposit to reserve your spot: 100,000 ISK

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Requirements

• Open to anyone interested in deepening their practice and leadership skills

• Commitment to attending all weekend modules

• Willingness to show up with integrity, curiosity, and participation

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Why Join?

This is not just about learning how to teach yoga.

This is about:

• Building a strong foundation in your own practice

• Gaining confidence in leading others

• Deepening your connection to body, spirit, and presence

• Learning to use your voice with clarity and integrity

• Creating a positive impact in your own life and the lives of others

• Stepping into your own power and possibility

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Registration

• Fill out the application below and we will contact you

• Limited space available