We stand for:
TRUTH. COURAGE. FREEDOM.
Have the boldest breakthroughs. Discover your higher self.
We create space for possibilities in everything we do.
We show people through movement and being that yoga is for everyone.
We are not a spa. It will be difficult at times. We want you to know that beforehand. You wont jut sit and relax. You will stretch. You will create inner fire. You will push. You will sweat . You will rejuvenate but it's up to you to make it happen. The body can do amazing things if the mind is willing. This will be one of the best exercises that you have done and at the same time one of the most difficult.
The miracle is not that you finished but rather that you dared to start.
Don't wait - Experience the change today!
What is Baptiste Yoga?
At ICELAND POWER YOGA we teach a style of yoga called Baptiste Power Vinyasa Yoga
based on the teachings of Baron Baptiste.
Baptiste Power yoga is a type of Hot Power Yoga and is focused on asana (poses), meditation, and self-inquiry.
It is adaptable to any level of physical ability.
We are proud to have a unique team of teachers who are all trained in the Baptiste methodology and some by Baron himself and his experienced team at the Baptiste Institute.
The Baptist Institute is an organization changing lives by bringing yoga to the world as a leadership skill. Inspiring people to fulfill their purpose of making a difference for themselves and others.
"If you want something you've never had, then you've got to do something you've never done"
- Baron Baptiste
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Holtasmári 1, ground floor, 201 Kópavogur
Phone: +354 519-5353
Iceland Power Yoga EHF.
Social security number: 710518-0680